All posts by MattK

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Black Keys X Big Boi – Go Get Tangerine

What a great video. It’s a mashup of rollerblading stunts over a music mashup. Way back when, Wick-It the Instigator mashed up Big Boi’s The Son of Chico Dusty with The Black Keys The Brothers to make The Brothers of Chico Dusty, a wall-to-wall smash. I’m still riding to work over it today.

Unlike the young people in this video, I recently tried to go up a ramp and down a ramp in my new rollerblades and wrecked my wrist. I write to you from my bed where I’m lying on a hot water bottle because ow my back also hurts.

Managing health overwhelm

Just finished this great episode from my favorite health nerds at Wild Health.

It’s a short, very accessible episode focused on how to do “not too much” health. It’s especially good because these are really data intensive folks that go deep on lots of different tailored practices. Here they talk about not doing all the trends, focusing on what actually helps you embody what you value in your life.

Counting to 90

I’ve been doing stretches in the morning.

This post is about that and a new meditative technique. It’s uh, the title.

My trainer, the incredible Christina, saw there were some exercises where I was limited by mobility, not strength. For a pistol squat, at a certain point I couldn’t go lower without tumbling over.

So, at the end of October she challenged me to do a set of stretches every morning for 30 days. It’s based on these from the Strength Side guys.

  • 1:30 Seiza
  • 1:30 Squat
  • 1:00 Downward Dog
  • 1:00 Crab
  • :45/side Long Lunge
  • :45 Horse Stance

Not too much! Too much doesn’t get done.

I’ve been using this on most mornings as a way to be silent, mindful, meditative and fully inhabit my body instead of jumping into a million thoughts and todos.

After I get the coffee brewing, I do these stretches before cooking breakfast. I’m doing it this way to take advantage of something I learned from my book club inspired reading of Atomic Habits by James Clear. I am setting up a chain where the obvious thing to do while the coffee brews is to do these stretches. Not look at all the slack messages from India that have piled up in the night. Not check my calendar. Not check the news. Just do my stretches while the coffee brews. This is actually working for me as a way to create a good habit. It feels great.

Just one thing is irritating though.

My timer going off on my phone after 1:30 is jarring. Setting the timer again is disruptive and lets me look at notifications. Midway through a stretch I find myself tapping the phone to see how much time is left (as if it matters!).

So I switched to just counting and it’s going great. One one-thousand, two one thousand…

Turns out if you just count and concentrate on the counting, you can get all the way up to 90 just fine. Turns out that counting helps me focus and be single-minded – it’s a meditation technique.

When I’ve finished counting and stretching, I find myself loose and ready and centered. I can eat, clean and get kids ready easily. I can thumb through notifications and Slack messages and make sure I’m ready for the agenda for the day. But I’m doing it because I’m done with what I wanted to do first in the morning.

My 2023 in Books

I read more in 2023 than I expected to. Over on Bookwyrm, they make a nice report of it, but I thought I’d share something more personal for you. (BTW – I still recommend you switch away from goodreads to a platform built for you and join bookwyrm).

Two authors captured most of my attention in 2023, Naomi Novik and Becky Chambers. I want to share them with you!

Naomi Novik

At the beginning of the year, Cory Doctorow posted about the joy of Naomi Novik’s Temeraire series. I was hooked and thought I’d try consuming the first book.

Friends, it consumed me. And then the whole series followed, one after another. I had to see it through. Each book had a new twist, a new country, a new region, new insights into power and servitude and love and friendship. The series takes a premise that sounds a bit ludicrous, then takes it extremely seriously and chases it into every dark corner. That premise is something that is almost embarrassing to summarize: What if in the Napoleonic wars dragons were real, intelligent, commonplace and part of the war. Magic isn’t a thing, there are no wizards, just real speaking dragons exist and are part of the war. In this world, Laurence finds and becomes bonded with a newly hatched dragon named Temeraire.

Laurence and Temeraire go on an epic journey as they travel the whole world in the effort to defeat Napoleon’s relentless army and innovative dragon tactics, to keep Britain free. In each book, Temeraire asks more and more from Laurence about the world as it is, Laurence finds himself trying to explain the contradictions inherent in the system he never questioned before, and their relationship continuously evolves as they encounter other cultures and other relationships between humans and dragons. I got so excited as I read along:

Big tough downer moments! But as always the star of the show is the shifting relationship between Temeraire and Lawrence- and him slowly changing his views on the enslavement of dragons.

Lien returns! Napoleon is seen!

Matt K Commenting on Black Powder War

And then,

Just wonderful.
All of the stressors and impossible hypocrisy of the empire begins to rise in the relationship of Laurence and Temeraire. What hope is there for recognition of dragons if humans see other humans as things?

Matt K commenting on “Empire of Ivory”

And the action is intense for every book. Huge epic battles with aerial dragon to dragon fighting and mid-air boarding parties, prison escapes, heists, sword fights, pistol duels etc etc. Naomi Novik doesn’t miss a trick. I can’t scratch the surface of the 9 book series for you, but it was worth all the reading. In 2024 I’m going to tackle her “Scholomance” series with high expectations.

Becky Chambers

At the other end of the spectrum of epicness I was utterly charmed by the works of Becky Chambers. In 2022 I read “A Psalm for the Wild-Built” and liked it, but didn’t realize at the time how good it was (?????). I didn’t realize her skill is the beauty of small-stakes stories.

Then I read the first book of the Wayfarers, A Long Way to a Small Angry Planet and started to catch-on(?????).

Everyone has stakes and a journey and I am fond of all of them. Now I’m in for the next books.

Matt K on “A long way to a small angry planet”

There was a really big battle climax to the book – but it was overshadowed by the simple beauty of the relationships developed for every character and the huge emotional stakes. It’s a big universe where humanity is a very very small part. Earth’s gone, humanity depends on the largess of richer species. Rosemary, comes from that background and joins the multi-species crew of the Wayfarer, a working spaceship that gets a very interesting assignment opening up a wormhole to the home planet of a dangerously behaving new species. The journey is fantastic. The end is a gut punch where a difficult choice leads to a precious character’s life being risked. And the risk doesn’t pay off. I wanted to read up on the further adventures of these characters. I wanted to plow through more adventures of the crew of the Wayfarer in the Wayfarers series! More more more!

But Becky is too good. She disappoints you in the absolute best ways. Each new novel is warm, kind and interesting, it’s in the same universe, but it doesn’t just let you stay where you were. Each book takes on a new aspect.

The next book takes two characters that are very minor from the first book and sets them out to grow and learn in a completely new environment. It expands the stage from the size of the ship to a wider society and mixed cultures. Two characters are fleshed out – one as they become a fully realized person growing up from the first page, the other healing from a sickening origin into an independent kind woman. And there’s a heist, sort of. It’s great. It ends with a warm hug and I loved it. (?????)

It’s just so calm and kind and full of heart. I really love the way minor characters have leapt into fully dimensioned people with giant stories. It gives you that sonder chill.

Matt K on A closed and Common Orbit

She does it again with the third book. In the first book, it’s mentioned that humanity had to flee the dying Earth in an Exodan fleet of spacecraft looking for a new home. These generation ships had to not repeat the mistakes that ruined the planet they launched from, so everyone has work, food, housing in self-sustaining systems. Eventually they find or are found by the wider galaxy – but who cares about some fragile monkeys in steel cans? It takes a very long time until we are allowed to settle and immigrate to other planets. And not everyone wants to leave the sturdy culture humanity has built in their aging ships for the razzle dazzle of the wider culture. This book takes place in one of the Exodan ships, explores who stays, who leaves, who grows and who dies. Their is a mystery that gets solved, but it’s very Chambers – the point is people figuring out how to be together and why. Everyone has stakes, reasons for who they are – and in the end you can celebrate the new places the characters end up. (?????)

The last Wayfarer book leaves it all behind for a crisis of intersecting cultures in an intergalactic truck stop. We get to learn the story behind an incredibly unusual romance, the ways these cultures conflict and work together, the real pressures that divide them and the ways they can help each other grow past those pressures and divides. All this happens in a kind of a “bottle episode” – three strangers are stranded when there is a cascading satellite crisis that renders them incommunicado and unable to take off. The crisis in the sky leads to them having to encounter each other instead of just passing through – and they learn why each is there. As things on the ground are starting to get better, there’s a crisis on the ground and they all help each other to get through it. I don’t want to give too much away, but this is the good kind of bottle episode. (?????)

Where Temeraire is an epic tale of grand battles, it is also a small story of two people growing and maturing as they face uncomfortable truths about how they relate to each other and the world. Laurence and Temeraire are the true constants. The Wayfarer series is about smaller challenges, smaller stakes, but very personal ones. In each one of these books the stakes are just as important to the characters as a grand battle. And Becky Chambers manages to make you care and understand across each character, taking the time to build them fully.

Now I get how a Becky Chambers story works so well. The smallness is part of the point. She can make the small stakes MATTER. They matter to the characters and they matter to me. So I decided to read the sequel to “A Psalm for the Wild-Built” in the “Monk and Robot” series.

A Prayer for the Crown-Shy is a gem (?????). It gets smaller and more detailed. The two characters are the same Monk and Robot from the first book are going to tour the world and fulfill a bigger mission – but the way they grow with each other on the journey is massive.

This little arc charms my heart as all of Becky Chambers books do.

The world is so big and the story so intimate, the climax a hidden tiny change in a conversation.

Matt K on A prayer for the Crown-Shy

Superlatives

CJ Leede’s, Maeve Fly was something I picked up randomly in a bookshop and had to purchase after a few pages. I absolutely loved it (?????) and cackled at the pitch black darkness in it. It’s a dash of American Psycho, a splash of Chuck Palahniuk, stirred with Elsa and Anna, then strained through a used bandage.

It is definitely the grossest book I read this year, and Mary Roach’s hilarious Packing for Mars has a whole chapter on astronauts pooping. Packing for Mars was probably the funniest book I read, though Mel Brooks’s All About Me came close.

The most depressing book was The Tangled Lands by Paolo Bacigalupi. I mistakenly got my work’s book club to read it and… people weren’t happy. There is no happiness in this very thinly veiled fantasy allegory for climate change.

Two timers

I read some great books that flipped between two times – A Closed and Common Orbit is in there, but I read two right next two each other.

Witch King flips back and forth between two times. One is a mystery – who trapped us? What intrigue is afoot and how can we foil it. The other is a rising challenge, a hopeless rebellion against an overwhelming authority.

Both are told with strength and warmth- our protagonist is frankly a bit of a shit in the beginning, but we learn why and see where they are coming from and where they are supported more than they see.

It ends with the perfect ending for a mystery and the aftermath of a rebellion. The story is done.

I’d absolutely enjoy another book in this world but this stands well all by itself. (?????)

There’s so many good bits and little shiny details in this epic redemption journey. In the past, a simple occupation mission by an atrocious all-conquering invasion force goes awry with a mysterious conspiracy coming to a head. The protagonist is an AI ship consciousness multiply embodied in enslaved human soldiers. A crisis builds under the watchful eye of an empress that rules from within thousands of bodies.

In the present, the aftermath of the crisis is our protagonist singly embodied, troubled by the atrocities it committed and dedicated to a hopeless mission of vengeance.

There is a lot of dealing with a… not an untrustworthy narrator but an extremely neurodivergent naive narrator. Lots of fun gender issues and language issues that present as interesting puzzles for the reader.

This book wowed me (?????) and I’m eager to read the sequel.

In 2024, I’m going to shoot for 24 books read, but I think I’d like to write more about them. It’s been fun writing this post, but I could do a little bit more as I read each one.

Elisapie – Taimangalimaaq

Found via Said the Gramophone’s Best songs of 2023. I don’t know what to do with the earnestness of this. The song is beautiful all by itself, but with the video it becomes a whole ‘nother celebration.

She’s got a ton of other transformative covers, and I’m listening to some more of those.

This stuck out for me as being like a sad-sweet-Sufjan-Stevens take.

Take a moment if you can for this original – as growly and dangerous as early PJ Harvey.

Reasons to get kicked down the stairs

Look, I don’t like to talk about Elon Musk and I don’t like to read about Elon Musk. I have “elon” muted on Mastodon so I don’t have to hear all the chatter. I’m too old to idolize people and I’ve actually watched as many of his promises failed to materialize.

Elon musk next to two different "smashproof" windows on his cybertruck that he smashed.

But I didn’t stop the “Dial M for Musk” episode of TrashFuture when it started playing.

And I was rewarded with this fantastic tidbit you can hear starting around 45:40.

Musk has a story that he’s fed to some uncritical biographers like Ashley Vance and Walter Isaacson about how he was horribly bullied at school. How a kid at his school kicked him down the stairs, injuring him horribly. Hell, this is part of the pitch of Isaacson’s book – you can see in the blurb on GoodReads or BookWyrm. His dad apparently doesn’t care and boy what a jerk his dad is.


When Elon Musk was a kid in South Africa, he was regularly beaten by bullies. One day a group pushed him down some concrete steps and kicked him until his face was a swollen ball of flesh. He was in the hospital for a week. But the physical scars were minor compared to the emotional ones inflicted by his father, an engineer, rogue, and charismatic fantasist.

Blurb for elon Musk Biography

To be clear, I stand firmly AGAINST kicking children down stairs. Even after you read the rest of this, know that I do not think little Elon Musk should have been kicked down the stairs. But if you want to understand why…

It turns out Elon’s dad has a version of this story.

His dad tells the story and there’s a detail that Elon Musk leaves out of the story and that’s that the kid who kicked Elon down the stairs, his father had actually killed himself, you know, had committed suicide and Elon Musk was making fun of the kid because his dad had committed suicide and that’s why he kicked him down the stairs. It’s like it’s probably an important detail to know…

Paris Marx in Dial M for Musk on TrashFuture

And this all seems very of character with what I read of the man – and I TRY NOT TO LEARN MORE ABOUT HIM. Please do not contact me if this post made you chuckle or angry I do not want to talk more about him.